Tooth sensitivity is classified as one of many oral problems that people experience. Over 40 million people in the United States experience tooth sensitivity, according to the Academy of General Dentistry. Tooth sensitivity is characterized as pain within the body of the tooth, jabbing pain, which increases due to hot and cold stimuli or sweet and sour flavors. People even report sensitivity while undertaking brushing and flossing activities.
When the protective enamel wears down or gums recede, the underlying dentin becomes exposed, which can lead to heightened sensitivity. Addressing tooth sensitivity is essential for maintaining healthy teeth and gums, as it can prevent more severe dental problems down the line.
What Is Tooth Sensitivity?
Having sensitive teeth means that the body’s natural safeguard against oral trauma in the form of tooth enamel is compromised, and that nerves are left exposed. The pulp cavity’s blood vessels can also become irritated, which results in sensitivity/pain. Sensitive teeth come from having lost enamel, receding gums/gum issues, or other problems like cavities.
Why Are My Teeth So Sensitive to Sugar?
Your teeth might feel sensitive to sugar due to:
Enamel Erosion
Eating sugar and consuming acidic foods leads to erosion, which gradually wears away the protective enamel layer on your teeth. This erosion allows sugar and other irritants to reach the exposed dentin underneath. As a result, the nerves in the dentin become more sensitive, which increases tooth sensitivity.
Acid-Producing Bacteria
Sugar feeds harmful bacteria that naturally live in your mouth and causes them to multiply rapidly. These bacteria produce acids as a byproduct, which attack and weaken the enamel on your teeth. The weakened enamel makes your teeth more vulnerable to sensitivity and decay.
Citric Acid
Citric acid is commonly found in many sugary and acidic foods and beverages. This acid can directly erode tooth enamel and compound the damage caused by bacterial acids. Over time, this enamel erosion increases your teeth’s sensitivity to sugary treats.
Exposed Roots and Dentin
When the gum line lowers due to periodontal disease or overaggressive brushing, the tooth roots and a second layer (dentin) become exposed. Unlike enamel, these areas lack strong protection and contain nerve endings that react to stimuli. Exposure of roots and dentin makes your teeth particularly sensitive to sugary foods and other triggers.
Microscopic Tubes
Beneath the enamel, the dentin contains microscopic tubes that lead directly to the tooth’s nerve. When enamel is lost, these tiny tubes become exposed and allow sugar and other substances to stimulate the nerves inside the tooth. This stimulation causes the sharp, uncomfortable sensations associated with tooth sensitivity when eating sugar.
What Are the Symptoms of Sugar-Induced Tooth Sensitivity?
Sharp Pain
Eating sweets or drinking cold drinks can cause sudden, sharp pain that catches you off guard. This pain is often intense but usually short-lived, subsiding shortly after the trigger is removed. It is a clear indicator that your teeth are reacting to sugar or temperature changes due to exposed dentin or nerve endings.
Hurt When Eating
Teeth may hurt when eating sugary foods, which causes discomfort and makes it difficult to enjoy your favorite treats. This soreness can range from annoyance to sensitivity to extensive pain over time. It signals that the protective enamel has worn down, and it is allowing sugar to stimulate the underlying nerves.
Tooth Pain
Persistent discomfort might feel like sore gum tissue or a toothache after consuming sugary foods and linger beyond the initial exposure. This ongoing discomfort can interfere with daily activities such as eating and speaking, which indicates a deeper dental issue. It often suggests that the tooth’s nerves or surrounding gum tissue are inflamed or irritated due to sugar sensitivity.
How to Manage Tooth Sensitivity at Home?
By adopting these preventive measures, you can protect your teeth from further damage and reduce discomfort effectively:
- Good Oral Hygiene. Use a soft-bristled toothbrush when brushing. Schedule regular teeth cleanings to manage plaque buildup.
- Protect Against Cold Air. Exposure to cold air can trigger sensitivity, so consider using a scarf or mask in cold weather to protect your mouth.
- Use Desensitizing Toothpaste. Products designed to reduce tooth sensitivity can provide relief from heightened sensitivity.
- Diet Modifications. Limit sugary foods and fermentable carbohydrates. Opt for sugarless gum and healthy foods like vegetables and non-citrus fruits.
- Avoid Cold Foods. Cold foods can exacerbate sensitivity, so it’s best to avoid them if you have sensitive teeth.
- Avoid Drinking Hot Beverages. Hot beverages can also trigger sensitivity, so it’s advisable to consume them with caution.
Various Dental Treatments for Persistent Sensitivity
If you experience persistent sensitivity or pain, it’s essential to consult a dentist. They might recommend treatments such as:
Fluoride Applications
These treatments help strengthen tooth enamel by replenishing lost minerals and making the enamel more resistant to acid attacks. Regular fluoride applications can reduce sensitivity and protect teeth from further decay.
Root Canals
When sensitivity is caused by damaged nerves or infection inside the tooth, a root canal treatment may be necessary. This treatment removes the damaged nerve tissue to relieve pain and prevent the infection from progressing.
Hydrogen Peroxide Treatments
Often used in teeth whitening procedures, hydrogen peroxide can sometimes cause temporary sensitivity. Dentists carefully apply these treatments to lighten stains while minimizing discomfort and protecting the enamel.
Dental Bonding
This treatment involves applying a resin to cover exposed dentin or minor cracks. Dental bonding protects sensitive areas from irritants like sugar and cold air, while also restoring the tooth’s appearance and function.
Experience Relief: Schedule Your Visit With Mann Family Dental Today!
Sugar-induced tooth sensitivity can be managed by adopting good oral health practices and being mindful of how often you eat sugar. Reducing sugar intake, using appropriate oral care products, and maintaining regular dental visits can significantly reduce discomfort and maintain teeth healthy. If needed, consult your dentist for tailored advice and treatment options to prevent tooth loss and maintain optimal dental health.
Don’t suffer from tooth sensitivity or anything else. Contact Mann Family Dental now. A passionate staff of professionals is ready to give you one-on-one care in a warm, welcoming environment. We prioritize your dental needs with extensive services and preventative care options to ensure your gorgeous smile.
Contact us to experience exceptional dental care tailored to your needs. Schedule an appointment now and move toward optimal dental health!
